Above 800 Feet, the top floor of 28 Liberty, a 60-story office tower, is home to free Tuesday yoga classes for those who work there. Christopher Anderson/Magnum, for The New York Times.
How to Make Bulletproof Tea the Tim Ferriss Way Some of you asked what that weird tea + butter drink I’ve been making in my Snapchat story was. When he was releasing his TV show, Tim Ferriss put out a short video on the “morning cocktail” (Titanium Tea) that he drinks...
“Our ancestors did not eat three meals a day plus snacks”. Fasting Diets Are Gaining Acceptance Mark Mattson, a neuroscientist at the National Institute on Aging in Maryland, has not had breakfast in 35 years. Most days he practices a form of fasting —...
