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Ketosis IV – Autophagy

Autophagy and Fasting: The Mystery Behind It Autophagy is a hot topic. Yoshinori Ohsumi’s 2016 Nobel Prize for Physiology and Medicine converted the medical world’s previous whispers and murmurings about Autophagy and fasting into a full-blown conversation. Ohsumi...

The Case for the Keto Diet

M.D. Anderson on the Keto Diet and Cancer by Annette Bosworth M.D. I first became curious about the keto diet and cancer in 2015. I am a medical doctor that specializes in internal medicine. That means I focus on patients’ ‘long game.’ I think about questions like:...
Ketosis for Starters

Ketosis for Starters

A few weeks ago I contemplated fasting. Digging deeper into the science of fasting I stumbled upon the Keto diet. I found this introduction by Annette Bosworth M.D.. It is the most easily comprehensible introduction I was able to find. A vegan myself I can tell the...