by admin | Oct 30, 2018 | Fasting, Food, Health, Keto Diet
in conversation with Tim Ferris. Please enjoy this transcript of my second episode featuring Dominic D’Agostino, assistant professor in the department of molecular pharmacology and physiology at the University of South Florida Morsani College of Medicine. It was...
by admin | Oct 23, 2018 | Energy, Fasting, Health, Ketosis, Longevity
A few weeks ago I contemplated fasting. Digging deeper into the science of fasting I stumbled upon the Keto diet. I found this introduction by Annette Bosworth M.D.. It is the most easily comprehensible introduction I was able to find. A vegan myself I can tell the...
by admin | Jan 3, 2018 | Fasting, Food, Health, Longevity
Want to lose abdominal fat, get smarter and live longer? New research led by USC’s Valter Longo shows that periodically adopting a diet that mimics the effects of fasting may yield a wide range of health benefits. In a new study, Longo and his colleagues show that...
