by admin | Mar 19, 2018 | Fitness, Food, Health, Longevity
— With Beauty Benefits Dietary supplements aren’t exactly new news. The supplement market in the U.S. is currently worth $133 billion, according to Zion Market Research, and a crop of new start-ups like Care/Of and Ritual will now deliver personalized vitamin...
by admin | Mar 15, 2018 | Fitness
Want to get strong, but don’t have time for a gym? Strength training is key for increasing flexibility, reducing injury risk and maintaining an overall healthy body. The best part is that it doesn’t have to take long. Here we’ll teach you a simple nine-minute-long...
by admin | Aug 25, 2017 | Energy, Exercise, Fitness, Food, Health, Longevity
From recommending healing stickers to sex bark to the notorious jade yoni eggs. Gabriella Paiella August 24, 2017 12:53 pm Goop: a four-letter word if we’ve ever heard one. What began nearly ten years ago as actress Gwyneth Paltrow’s weekly newsletter of various...
by admin | Jun 15, 2017 | Fitness, Food, Health, Yoga
‘Gwyneth glows like a radioactive swan’ – my day at the Goop festival Gwyneth Paltrow with (from left) Cameron Diaz, Tory Burch, Nicole Richie and Miranda Kerr at In Goop Health. Culver City, Los Angeles, is socked in by haze, and a line of women in black...
by admin | May 25, 2017 | Awakening, Diets, Energy, Exercise, Fitness, Food, Yoga
Inner peace with a side of abs, no beliefs required. On a sweaty Sunday morning in Los Angeles, two dozen sexy people are laying out, starfish-style, on the concrete platform at the base of Runyon Canyon. Their eyes are closed, and they are breathing in through their...
by admin | May 6, 2017 | Exercise, Fitness, Yoga
Coming together, my favorites: Hip Hop and Yoga.
