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Next – Generation Superfood Supplements

Next – Generation Superfood Supplements

 — With Beauty Benefits Dietary supplements aren’t exactly new news. The supplement market in the U.S. is currently worth $133 billion, according to Zion Market Research, and a crop of new start-ups like Care/Of and Ritual will now deliver personalized vitamin...
Three things I learned from Superfood School

Three things I learned from Superfood School

I went to Superfood School with an intention to learn. Learning is at the top of my resolution list. It’s the one thing I make a point to do everyday. Even if I slip up on eating the perfectly healthy diet, I’ll learn from my mistakes, listen to my body and respond to...
Five Days Four Times a Year

Five Days Four Times a Year

Want to lose abdominal fat, get smarter and live longer? New research led by USC’s Valter Longo shows that periodically adopting a diet that mimics the effects of fasting may yield a wide range of health benefits. In a new study, Longo and his colleagues show that...

A Vegan Food Encyclopedia for Curious Omnivores

A guide to the culinary breakthroughs, cult brands, fonts of fat, sandwich fillings, burger simulacra, pizza cheeses, pioneers, and condiments. When Donald Watson, then secretary of London’s Vegetarian Society, coined the word vegan in 1944, to inspire a stricter...

Nobody Can Eat

Fifty Eggs. The famous scene from the infamous film Cool Hand Luke, where they bet to see if Luke can eat 50 eggs.  ...